As women, we have this beautiful biology that is capable of so many intricate biological demands throughout our lifetime, starting at puberty with menstruation, then again with pregnancy, and eventually through menopause. Acupuncture can help with the hormonal and emotional balance during any stage of the journey. These include:

• Menstrual issues
  
• Infertility 
  
• Stress, anxiety, and depression 
  
• Pregnancy-related symptoms
  
• Labor induction
  
• Breeched position of  fetus
  
• Postpartum depression
  
• Menopause-related symptoms 

Women's Health Articles

Relieving Menstrual Pain

Learn more about menstrual pain and how to relieve it naturally. Read More.

All About Breasts

Breasts are an important communication device between mommy and baby. Learn more about breast feeding and breast anatomy. Read More.

Breast Cancer Prevention

It's always a good idea to get acquainted with your breasts' anatomy and the best practices for cancer prevention. Read More.

Podcasts and Videos for Women's Health

Tarang Podcast 

Listen to Natasha's interview with Vinita Bhat-Khatavkar on Acupuncture for Women's Health.

Yoga for Menstrual Pain Relief 

These simple stretches can help relieve the intensity of menstrual cramping . They include fire log pose, cat and cow pose, and child's pose.

Yoga for Menstrual Pain Relief

These stretches include reclining spinal twists, reclining pigeon pose, and bridge pose.